{"id":5794,"date":"2025-10-13T13:20:34","date_gmt":"2025-10-13T12:20:34","guid":{"rendered":"https:\/\/essenceofpresence.nl\/?page_id=5794"},"modified":"2026-04-19T17:57:40","modified_gmt":"2026-04-19T16:57:40","slug":"rebalancing-amsterdam","status":"publish","type":"page","link":"https:\/\/essenceofpresence.nl\/en\/rebalancing-amsterdam\/","title":{"rendered":"Rebalancing Amsterdam"},"content":{"rendered":"<div id=\"av_section_1\" class=\"avia-section av-1c54qgz-37ec021afd710235a53fd4db755d59d1 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  av-parallax-section avia-bg-style-parallax container_wrap sidebar_right\" data-section-bg-repeat=\"no-repeat\"><div class=\"av-parallax\" data-avia-parallax-ratio=\"0.3\"><div class=\"av-parallax-inner main_color avia-full-stretch\"><\/div><\/div><div class=\"container av-section-cont-open\"><main role=\"main\" itemprop=\"mainContentOfPage\" class=\"template-page content  av-content-small alpha units\"><div class=\"post-entry post-entry-type-page post-entry-5794\"><div class=\"entry-content-wrapper clearfix\">\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834\">\n#top .av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834{\nmargin:80px 0 100px 0;\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:40px;\n}\nbody .av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div class=\"av-special-heading av-mgp3ik4a-586f9be9ac60a5e91715976561ae5834 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  witte-kop av-inherit-size\"><h1 class=\"av-special-heading-tag \" itemprop=\"headline\">Rebalancing &ndash; Therapeutic bodywork<\/h1><div class=\"av_custom_color av-subheading av-subheading_below\"><p>From thinking to feeling, to being<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id=\"after_section_1\" class=\"main_color av_default_container_wrap container_wrap sidebar_right\"><div class=\"container av-section-cont-open\"><div class=\"template-page content  av-content-small alpha units\"><div class=\"post-entry post-entry-type-page post-entry-5794\"><div class=\"entry-content-wrapper clearfix\">\n<div class=\"flex_column av-64escz-1034ecf6610f71d359ba4f8efc0f41af av_one_third  avia-builder-el-2  el_after_av_section  el_before_av_one_third  avia-builder-el-first  first flex_column_div  \"><section class=\"av_textblock_section av-mgp3kske-b09ac8ac5048e997e1eae67aadf84343 \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><p>Rebalancing is a body-oriented therapy for people experiencing stress and tension who wish to develop a deeper connection with themselves through touch, breath, and self-inquiry.<\/p>\n<p>During a Rebalancing session, focus is given to:<\/p>\n<ul>\n<li>becoming aware of your <strong>body and tension<\/strong><\/li>\n<li>dealing with <strong>stress or fatigue<\/strong><\/li>\n<li>exploring <strong>emotions and blockages<\/strong><\/li>\n<li>connecting <strong>body and mind<\/strong><\/li>\n<li>strengthening <strong>resilience in face of challenges<\/strong><\/li>\n<li>creating space for <strong>everyting present within you<\/strong><\/li>\n<\/ul>\n<p>Rebalancing is not a technique to &ldquo;fix&rdquo; anything, but an invitation to be with yourself with attention, curiosity, and gentleness. It opens the way to greater self-acceptance and the breaking of old patterns.<\/p>\n<\/div><\/section><\/div>\n<div class=\"flex_column av-473xjn-eaf495e265fbd472fbacf1d8d0fe4a55 av_one_third  avia-builder-el-4  el_after_av_one_third  el_before_av_one_third  flex_column_div  \"><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mgp3ow50-3b3aed3881187546b03b621f95be8b59\">\n.avia-image-container.av-mgp3ow50-3b3aed3881187546b03b621f95be8b59 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mgp3ow50-3b3aed3881187546b03b621f95be8b59 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<\/p><div class=\"avia-image-container av-mgp3ow50-3b3aed3881187546b03b621f95be8b59 av-styling- avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first \" itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-5480 avia-img-lazy-loading-not-5480 avia_image \" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811.jpg\" alt=\"Kintsugi bowl with golden cracks - Rebalancing &amp; bodywork at The Essence of Presence Amsterdam\" title=\"StockCake-Gilded_Ceramic_Bowl_1760361811\" height=\"816\" width=\"1456\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811.jpg 1456w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811-300x168.jpg 300w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811-1030x577.jpg 1030w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811-768x430.jpg 768w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/StockCake-Gilded_Ceramic_Bowl_1760361811-705x395.jpg 705w\" sizes=\"(max-width: 1456px) 100vw, 1456px\"\/><\/div><\/div><\/div><br>\n<section class=\"av_textblock_section av-mgp74lpu-a810ecdb875527d1f820015be07dce85 \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><p style=\"text-align: center;\"><strong>De Kintsugi metaphor: <\/strong>everything you&rsquo;ve lived through shapes who you are, and it&rsquo;s meant to be seen.<\/p>\n<\/div><\/section><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18ngzj7-0d47582fe22f018ee1f2381a72b8b994\">\n#top .hr.hr-invisible.av-18ngzj7-0d47582fe22f018ee1f2381a72b8b994{\nheight:10px;\n}\n<\/style>\n<div class=\"hr av-18ngzj7-0d47582fe22f018ee1f2381a72b8b994 hr-invisible  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div><br>\n<section class=\"av_textblock_section av-mnhq767a-18f736c9b39bc5d208d439b4730729ee \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><p style=\"text-align: center;\">Discover what to expect during a <a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#rebalancing\" target=\"_blank\" rel=\"noopener\">Rebalancing session<\/a>.<\/p>\n<\/div><\/section><br>\n<div class=\"avia-button-wrap av-16b1i8j-fe25c7e5d8fedc73e7715e64ebfa755f-wrap avia-button-center  avia-builder-el-9  el_after_av_textblock  avia-builder-el-last \"><a href=\"https:\/\/essenceofpresence.nl\/en\/book-your-session\/\" class=\"avia-button av-16b1i8j-fe25c7e5d8fedc73e7715e64ebfa755f av-link-btn avia-icon_select-no avia-size-x-large avia-position-center avia-color-theme-color\" aria-label=\"Book your session now!\"><span class=\"avia_iconbox_title\">Book your session now!<\/span><\/a><\/div><\/div><div class=\"flex_column av-3aqdo3-299e6bacc3b6cbfac2be496515767b87 av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_hr  flex_column_div  \"><section class=\"av_textblock_section av-mgp7brvn-ae6daf62a922f277df39dbb6cb8a5b2d \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><p><em>Rebalancing gives me the tools I had been looking for. It helps me get out of my head more easily, feel more fully, and recognise the voice of my inner critic. I am learning to accept myself in all my facets and am experiencing increasing inner space, even though I still encounter challenges.<\/em><\/p>\n<p><em>For a long time, I was in &ldquo;doing mode&rdquo; (working hard, caring for others, pleasing). A way of surviving that turned out to be deeply intertwined with my family story, as a child of parents profoundly affected by the war. Without realising it, a certain hardening had developed, further reinforced by my work in the film and television industry.<\/em><\/p>\n<p data-start=\"1211\" data-end=\"1523\"><em>Through Rebalancing, I am learning to feel the layers of tension and old survival patterns rather than analyse them. Softening arises by pausing, breathing, and simply being. I don&rsquo;t need to prove myself to matter. Especially not to myself.<\/em><\/p>\n<\/div><\/section><\/div>\n<div class=\"hr av-11gxi37-af15df2af86b4520a1f8e05c316168ec hr-default  avia-builder-el-12  el_after_av_one_third  el_before_av_one_full \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class=\"flex_column av-mjvl84d2-8dae0f9789708e9afc9fa2eba96fc3ea av_one_full  avia-builder-el-13  el_after_av_hr  el_before_av_slideshow_full  avia-builder-el-last  first flex_column_div  \"><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-5707c452c41d999d9f18dcf812511704\">\n#top .av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704{\npadding-bottom:10px;\nfont-size:40px;\n}\nbody .av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-5707c452c41d999d9f18dcf812511704 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div class=\"av-special-heading av-av_heading-5707c452c41d999d9f18dcf812511704 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-14  avia-builder-el-no-sibling  av-inherit-size\"><h3 class=\"av-special-heading-tag \" itemprop=\"headline\">Sessions<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id=\"full_slider_1\" class=\"avia-fullwidth-slider main_color avia-shadow av-desktop-hide  avia-builder-el-15  el_after_av_one_full  el_before_av_section   slider-not-first container_wrap sidebar_right\"><div class=\"avia-slideshow av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749 avia-slideshow-featured av_slideshow_full avia-slide-slider av-desktop-hide av-slideshow-ui av-control-default av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied   avia-slideshow-1\" data-slideshow-options='{\"animation\":\"slide\",\"autoplay\":true,\"loop_autoplay\":\"endless\",\"interval\":5,\"loop_manual\":\"manual-endless\",\"autoplay_stopper\":false,\"noNavigation\":false,\"bg_slider\":false,\"keep_padding\":false,\"hoverpause\":false,\"show_slide_delay\":0}' itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><ul class=\"avia-slideshow-inner \" style=\"padding-bottom: 28.666666666667%;\"><li class=\"avia-slideshow-slide av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__0  slide-1 slide-odd\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#rebalancing\" data-rel=\"slideshow-1\" class=\"avia-slide-wrap \"><div class=\"av-slideshow-caption av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__0 caption_fullwidth caption_center caption_center_framed caption_framed\"><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class=\"avia-caption-title \" itemprop=\"name\">Rebalancing<\/h2><div class=\"avia-caption-content \" itemprop=\"description\"><p>Discover how opening to feeling brings space and flow.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-5579 avia-img-lazy-loading-not-5579\" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/Rebalancing-vergrootglas-roze-shirt-2000x250px-1500x430.png\" width=\"1500\" height=\"430\" title=\"\" alt=\"Vrouw met Kintsugi gouden lijnen op haar hartstreek - een metafoor voor heelwording en zelfacceptatie. Zelfonderzoek in Rebalancing - The Essence of Presence Amsterdam-West\" itemprop=\"thumbnailUrl\"\/><\/a><\/li><li class=\"avia-slideshow-slide av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__1  slide-2 slide-even\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#holistic-massage\" data-rel=\"slideshow-1\" class=\"avia-slide-wrap \"><div class=\"av-slideshow-caption av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__1 caption_fullwidth caption_center caption_center_framed caption_framed\"><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class=\"avia-caption-title \" itemprop=\"name\">Holistic massage<\/h2><div class=\"avia-caption-content \" itemprop=\"description\"><p>An interplay of touch, breath, scent, and sound.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1282 avia-img-lazy-loading-not-1282\" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/ontspanningsmassage-scaled-1500x430.jpg\" width=\"1500\" height=\"430\" title=\"\" alt=\"Holistische massage bij The Essence of Presence in Amsterdam-West - Adem- &amp; Lichaamswerk met aandacht\" itemprop=\"thumbnailUrl\"\/><\/a><\/li><li class=\"avia-slideshow-slide av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__2  slide-3 slide-odd\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#breathwork\" data-rel=\"slideshow-1\" class=\"avia-slide-wrap \"><div class=\"av-slideshow-caption av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__2 caption_fullwidth caption_center caption_center_framed caption_framed\"><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class=\"avia-caption-title \" itemprop=\"name\">Breathwork<\/h2><div class=\"avia-caption-content \" itemprop=\"description\"><p>As your breath opens, life within you moves with it.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1354 avia-img-lazy-loading-not-1354\" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/02\/pexels-thevibrantmachine-2980635-scaled-1500x430.jpg\" width=\"1500\" height=\"430\" title=\"\" alt=\"Paardenbloem uitgeblazen bij zonsondergang &mdash; ademwerk en loslaten bij The Essence of Presence Amsterdam\" itemprop=\"thumbnailUrl\"\/><\/a><\/li><li class=\"avia-slideshow-slide av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__3  slide-4 slide-even\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#foot-massage\" data-rel=\"slideshow-1\" class=\"avia-slide-wrap \"><div class=\"av-slideshow-caption av-mjr74vv9-94616e5cb744f2142861f2a3a52f6749__3 caption_fullwidth caption_center caption_center_framed caption_framed\"><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class=\"avia-caption-title \" itemprop=\"name\">Foot massage<\/h2><div class=\"avia-caption-content \" itemprop=\"description\"><p>Through your feet, your body finds its natural rhythm.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1290 avia-img-lazy-loading-not-1290\" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/voetreflexologie-scaled-1500x430.jpg\" width=\"1500\" height=\"430\" title=\"\" alt=\"Voetmassage gebaseerd op reflexologie bij The Essence of Presence in Amsterdam-West\" itemprop=\"thumbnailUrl\"\/><\/a><\/li><\/ul><div class=\"avia-slideshow-arrows avia-slideshow-controls\"><a href=\"#prev\" class=\"prev-slide  avia-svg-icon avia-font-svg_entypo-fontello\" data-av_svg_icon=\"left-open-big\" data-av_iconset=\"svg_entypo-fontello\" tabindex=\"-1\" title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" 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id=\"av-svg-title-2\">Next<\/title>\n<desc id=\"av-svg-desc-2\">Next<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class=\"avia_hidden_link_text\">Next<\/span><\/a><\/div><div class=\"avia-slideshow-dots avia-slideshow-controls\"><a href=\"#1\" class=\"goto-slide active\">1<\/a><a href=\"#2\" class=\"goto-slide \">2<\/a><a href=\"#3\" class=\"goto-slide \">3<\/a><a href=\"#4\" class=\"goto-slide \">4<\/a><\/div><\/div><\/div>\n<div id=\"av_section_2\" class=\"avia-section av-av_section-db9d6111af1d620066321470b47423d2 main_color avia-section-default avia-no-border-styling  avia-builder-el-16  el_after_av_slideshow_full  avia-builder-el-last  av-medium-hide av-small-hide av-mini-hide avia-bg-style-parallax container_wrap sidebar_right\"><div class=\"container av-section-cont-open\"><div class=\"template-page content  av-content-small alpha units\"><div class=\"post-entry post-entry-type-page post-entry-5794\"><div class=\"entry-content-wrapper clearfix\">\n<div class=\"flex_column av-av_one_fourth-d846867a37b468541bc8830743d44203 av_one_fourth  avia-builder-el-17  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div  \"><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mo60c191-c5d8b26c56b82a50d8d925dbe3c6abfd\">\n.avia-image-container.av-mo60c191-c5d8b26c56b82a50d8d925dbe3c6abfd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mo60c191-c5d8b26c56b82a50d8d925dbe3c6abfd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<\/p><div class=\"avia-image-container av-mo60c191-c5d8b26c56b82a50d8d925dbe3c6abfd av-styling- av-img-linked avia-align-center  avia-builder-el-18  el_before_av_hr  avia-builder-el-first \" itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#rebalancing\" class=\"avia_image \"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-5579 avia-img-lazy-loading-not-5579 avia_image \" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/Rebalancing-vergrootglas-roze-shirt-2000x250px-495x400.png\" alt=\"Woman with Kintsugi golden lines on her heart area - a metaphor for wholeness and self-acceptance. Self-inquiry in Rebalancing - The Essence of Presence\" title=\"\" height=\"400\" width=\"495\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/Rebalancing-vergrootglas-roze-shirt-2000x250px-495x400.png 495w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2025\/10\/Rebalancing-vergrootglas-roze-shirt-2000x250px-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\"\/><\/a><\/div><\/div><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div class=\"hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-19  el_after_av_image  el_before_av_textblock \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14\">\n#top .av_textblock_section.av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section class=\"av_textblock_section av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14 \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><h3 style=\"text-align: center; font-size: 20px !important;\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#rebalancing\">Rebalancing<\/a><\/h3>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Discover how opening to feeling creates space and flow.<\/span><\/strong><\/p>\n<\/div><\/section><\/div><div class=\"flex_column av-av_one_fourth-337486787960716147ecfb4074cb91c6 av_one_fourth  avia-builder-el-21  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  \"><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mo60cinq-e8e167a73c40bb5ba40c0e5e189da9cf\">\n.avia-image-container.av-mo60cinq-e8e167a73c40bb5ba40c0e5e189da9cf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mo60cinq-e8e167a73c40bb5ba40c0e5e189da9cf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<\/p><div class=\"avia-image-container av-mo60cinq-e8e167a73c40bb5ba40c0e5e189da9cf av-styling- av-img-linked avia-align-center  avia-builder-el-22  el_before_av_hr  avia-builder-el-first \" itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#holistic-massage\" class=\"avia_image \"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1282 avia-img-lazy-loading-not-1282 avia_image \" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/ontspanningsmassage-scaled-495x400.jpg\" alt=\"Holistic massage at The Essence of Presence in Amsterdam-West - bodywork with presence\" title=\"\" height=\"400\" width=\"495\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/ontspanningsmassage-scaled-495x400.jpg 495w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/ontspanningsmassage-scaled-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\"\/><\/a><\/div><\/div><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div class=\"hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-23  el_after_av_image  el_before_av_textblock \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14\">\n#top .av_textblock_section.av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section class=\"av_textblock_section av-av_textblock-f5b223d7d17a088393b8b4e7f1e3ea14 \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><h3 style=\"text-align: center; font-size: 20px !important;\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#holistic-massage\">Holistic massage<\/a><\/h3>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">An interplay of touch, breath, scent, and sound.<\/span><\/strong><\/p>\n<\/div><\/section><\/div><div class=\"flex_column av-av_one_fourth-337486787960716147ecfb4074cb91c6 av_one_fourth  avia-builder-el-25  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  \"><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mo60cwm2-9de00720686b9dadac182ade174d1f49\">\n.avia-image-container.av-mo60cwm2-9de00720686b9dadac182ade174d1f49 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mo60cwm2-9de00720686b9dadac182ade174d1f49 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<\/p><div class=\"avia-image-container av-mo60cwm2-9de00720686b9dadac182ade174d1f49 av-styling- av-img-linked avia-align-center  avia-builder-el-26  el_before_av_hr  avia-builder-el-first \" itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#breathwork\" class=\"avia_image \"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1354 avia-img-lazy-loading-not-1354 avia_image \" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/02\/pexels-thevibrantmachine-2980635-scaled-495x400.jpg\" alt=\"Dandelion blown at sunset - breathwork and letting go at The Essence of Presence Amsterdam\" title=\"\" height=\"400\" width=\"495\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/02\/pexels-thevibrantmachine-2980635-scaled-495x400.jpg 495w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/02\/pexels-thevibrantmachine-2980635-scaled-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\"\/><\/a><\/div><\/div><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div class=\"hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-27  el_after_av_image  el_before_av_textblock \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mjvnnl8j-33231478267c917546d3af21ab610633\">\n#top .av_textblock_section.av-mjvnnl8j-33231478267c917546d3af21ab610633 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section class=\"av_textblock_section av-mjvnnl8j-33231478267c917546d3af21ab610633 \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><h3 style=\"text-align: center; font-size: 20px !important;\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#breathwork\">Breathwork<\/a><\/h3>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">As your breath opens, life within you moves with it.<\/span><\/strong><\/p>\n<\/div><\/section><\/div><div class=\"flex_column av-av_one_fourth-337486787960716147ecfb4074cb91c6 av_one_fourth  avia-builder-el-29  el_after_av_one_fourth  avia-builder-el-last  flex_column_div  \"><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mo60dbyy-1403df6d45f5724425dfaaf5d7e82066\">\n.avia-image-container.av-mo60dbyy-1403df6d45f5724425dfaaf5d7e82066 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mo60dbyy-1403df6d45f5724425dfaaf5d7e82066 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<\/p><div class=\"avia-image-container av-mo60dbyy-1403df6d45f5724425dfaaf5d7e82066 av-styling- av-img-linked avia-align-center  avia-builder-el-30  el_before_av_hr  avia-builder-el-first \" itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#foot-massage\" class=\"avia_image \"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1290 avia-img-lazy-loading-not-1290 avia_image \" src=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/voetreflexologie-scaled-495x400.jpg\" alt=\"Foot massage based on reflexology at The Essence of Presence in Amsterdam-West\" title=\"\" height=\"400\" width=\"495\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/voetreflexologie-scaled-495x400.jpg 495w, https:\/\/essenceofpresence.nl\/wp-content\/uploads\/2022\/01\/voetreflexologie-scaled-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\"\/><\/a><\/div><\/div><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div class=\"hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-31  el_after_av_image  el_before_av_textblock \"><span class=\"hr-inner \"><span class=\"hr-inner-style\"><\/span><\/span><\/div><br>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mjvnns4g-b97c1ebff7d2d8b73e93c69625603a7a\">\n#top .av_textblock_section.av-mjvnns4g-b97c1ebff7d2d8b73e93c69625603a7a .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section class=\"av_textblock_section av-mjvnns4g-b97c1ebff7d2d8b73e93c69625603a7a \" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><div class=\"avia_textblock\" itemprop=\"text\"><h3 style=\"text-align: center; font-size: 20px !important;\"><a href=\"https:\/\/essenceofpresence.nl\/en\/sessions\/#foot-massage\">Foot massage<\/a><\/h3>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Through your feet, your body finds its natural rhythm.<\/span><\/strong><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id=\"after_section_2\" class=\"main_color av_default_container_wrap container_wrap sidebar_right\"><div class=\"container av-section-cont-open\"><div class=\"template-page content  av-content-small alpha units\"><div class=\"post-entry post-entry-type-page post-entry-5794\"><div class=\"entry-content-wrapper clearfix\">\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5794","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/pages\/5794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/comments?post=5794"}],"version-history":[{"count":22,"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/pages\/5794\/revisions"}],"predecessor-version":[{"id":8802,"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/pages\/5794\/revisions\/8802"}],"wp:attachment":[{"href":"https:\/\/essenceofpresence.nl\/en\/wp-json\/wp\/v2\/media?parent=5794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}