Blog on body, mind & holistic life
When I’m not working with clients in my Amsterdam practice, I write about breathwork, bodywork, or other themes that occupy my mind – in Dutch, English, or Spanish, wherever inspiration leads. An invitation to explore and strengthen the connection between body and mind together.
https://essenceofpresence.nl/wp-content/uploads/2025/03/pexels-vladimir-konoplev-155326297-10660805-scaled.jpg
2560
1920
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2025-03-20 10:10:312026-01-05 11:05:56Voetreflexologie in de lente: boost je energie en ontgift je lichaam 🌸
https://essenceofpresence.nl/wp-content/uploads/2024/12/DALL·E-2024-12-06-22.37.34-A-serene-artistic-representation-of-the-balance-between-giving-and-receiving-depicted-as-two-abstract-yet-harmonious-energies-interacting-and-flowing.webp
1024
1024
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2024-12-09 10:44:352025-03-31 10:32:23Getting truly comfortable with both giving and receiving
https://essenceofpresence.nl/wp-content/uploads/2024/11/6a6b6603-eede-463d-8cb0-b48ade360d87.webp
1024
1024
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2024-11-19 00:29:462026-01-05 10:59:11November: mastering the art of surrender
https://essenceofpresence.nl/wp-content/uploads/2024/08/DALL·E-2024-08-30-16.12.48-A-calming-minimalistic-line-drawing-in-the-style-of-a-person-lying-on-a-massage-table.-This-image-features-a-person-surrounded-by-energy-waves-or-spi.webp
1024
1024
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2024-09-01 15:00:442026-01-05 11:11:35Conscious connected breathwork: beginner’s essentials 🌬️
https://essenceofpresence.nl/wp-content/uploads/2024/05/Senses-william-farlow-IevaZPwq0mw-unsplash-1-scaled.jpg
1707
2560
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2024-05-21 14:59:142026-01-05 11:20:41Disconnected? Revive your senses: multi-sensory bodywork ✨
https://essenceofpresence.nl/wp-content/uploads/2024/04/Footprints-in-the-sand-aangepast.png
705
1018
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2024-04-03 14:48:422026-01-05 11:25:55Beat the chilly feet blues: easy DIY foot reflexology at home!
https://essenceofpresence.nl/wp-content/uploads/2024/03/jr-korpa-yF3S905z9dM-unsplash-scaled.jpg
1707
2560
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2024-03-01 13:06:392026-01-05 11:28:11Navigating the messy rollercoaster called personal development
https://essenceofpresence.nl/wp-content/uploads/2024/02/Self-love-scaled.jpg
1440
2560
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2024-02-05 23:04:022026-01-05 11:39:41Embracing February: nourishing self-love through kidney vitality
https://essenceofpresence.nl/wp-content/uploads/2022/03/and-instill-optimism-and-energy-as-well-as-spark-creative-thoughts_ccexpress.jpeg
375
710
Jessica
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
Jessica2022-03-22 19:23:412026-01-05 11:46:45Klaar voor de lente? Af!
https://essenceofpresence.nl/wp-content/uploads/2017/11/autumn-art.jpeg
770
1155
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2017-11-11 15:30:442026-01-05 11:48:27La energía de otoño
https://essenceofpresence.nl/wp-content/uploads/2022/01/ademen.jpg
900
1440
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2015-07-30 16:21:172026-01-05 11:52:37De langste adem
https://essenceofpresence.nl/wp-content/uploads/2022/01/drew-beamer-Hk6E4UxjmGo-unsplash-scaled.jpg
1706
2560
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2015-03-01 16:13:512026-01-05 11:54:33Did you wash behind your ears?
https://essenceofpresence.nl/wp-content/uploads/2022/01/wildebeest-scaled.jpg
1920
2560
master
https://essenceofpresence.nl/wp-content/uploads/2024/11/logoTEOP-site.png
master2015-02-16 15:49:592026-01-05 11:57:04Unleash your inner beast!
